According to data, 5 out of every 10 middle-aged people suffer from frozen shoulder, including both men and women. In fact, the risk of...

Kyphosis is a symptomatic abnormal posture characterized by excessive bending of the spine resulting in a hunchback appearance. Kyphosis can cause muscle fatigue and tension, leading to discomfort such as shoulder and neck pain, headaches, back pain, and numbness in the arms. Prolonged incorrect sitting posture is one of the main causes of kyphosis, as it can cause excessive tension in the back muscles, thereby altering the normal curvature of the spine. In addition to poor p

Frozen shoulder can improve over time and may recover on its own, but this can take several months to years, depending on the individual case. Some people may experience a full recovery within 1-2 years, while others may continue to experience limited mobility and discomfort even after several years. Seeking treatment can help to speed up the recovery process and improve the overall outcome. It is important to note that without proper treatment, frozen shoulder can lead to lo

When we notice our hair falling out more and more, we can't help but feel alarmed and worried. Hair is a part of our body and an...

Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint. It is characterized by stiffness, pain, and limited range of motion in the shoulder. The condition occurs when the capsule surrounding the shoulder joint thickens and tightens, causing inflammation and pain. Over time, the shoulder joint can become "frozen," making it difficult to move the arm and shoulder. Frozen shoulder typically progresses through three stages: Freezing sta

Why is TCM good for post-surgery recovery? We always hear people saying that TCM (Traditional Chinese Medicine) helps heal our body after surgery, but many of them do not know how exactly TCM works to help in recovering. Many have found suffering from minor or major sequelae after a surgery, but continuously taking painkillers is not a long term solution. TCM is a good way to recuperate our body from the inside. It takes care of not only the body parts that pain us, but also