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Neck and shoulder pain has become a common occurrence in daily life
Everyone has experienced the discomfort of neck and shoulder pain, which seems to have become a common issue in modern life. From prolonged hours in front of a computer to lifting heavy objects, our neck and shoulder area often bears significant strain. However, did you know that through some simple methods, you can alleviate this pain and enhance the comfort of your daily life? Traditional Chinese Medicine Knowledge - Neck and Shoulder Pain Neck and shoulder pain, from the p

Yong Kang TCM
Sep 4, 20234 min read


Knee Pain During Rainy Weather: Rheumatism Strikes
When it comes to rheumatism, have you ever wondered how many individuals silently endure the discomfort and pain it brings in their daily...

Yong Kang TCM
Aug 16, 20234 min read


Massage is not a lasting solution. TCM effectively addresses lower back pain and soreness
In recent days, an incident involving a massage chair has garnered widespread attention in Chongqing, China. While waiting for a train at...

Yong Kang TCM
Aug 11, 20233 min read


Apakah Bahu Beku?
Bahu beku, juga dikenali sebagai adhesive capsulitis, adalah keadaan yang menyebabkan kekakuan, kesakitan, dan kekurangan mobiliti pada...

Yong Kang TCM
Apr 22, 20232 min read


Sikap buruk boleh menjadi kebiasaan, dan kifosis boleh datang secara senyap-senyap
Kyphosis adalah postur abnormal yang simptomatik yang ditandai dengan peregangan tulang belakang yang berlebihan yang menyebabkan penampilan punggung bungkuk. Kyphosis boleh menyebabkan keletihan otot dan ketegangan, yang membawa kepada ketidakselesaan seperti sakit bahu dan leher, sakit kepala, sakit belakang, dan kebas di tangan. Postur duduk yang tidak betul yang berterusan adalah salah satu punca utama kyphosis, kerana ia boleh menyebabkan ketegangan berlebihan pada otot

Yong Kang TCM
Apr 21, 20234 min read


What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited mobility in the shoulder...

Yong Kang TCM
Apr 20, 20232 min read


Poor posture can become a habit, and kyphosis can quietly come knocking on the door
Kyphosis is a symptomatic abnormal posture characterized by excessive bending of the spine resulting in a hunchback appearance. Kyphosis can cause muscle fatigue and tension, leading to discomfort such as shoulder and neck pain, headaches, back pain, and numbness in the arms. Prolonged incorrect sitting posture is one of the main causes of kyphosis, as it can cause excessive tension in the back muscles, thereby altering the normal curvature of the spine. In addition to poor p

Yong Kang TCM
Apr 19, 20235 min read


Relieve pain and stiffness with TCM practices and guided exercises
Frozen shoulder can significantly affect daily activities as it limits the mobility and flexibility of the affected shoulder joint. Simple tasks like reaching for an object, putting on a shirt, combing hair, or even sleeping can become difficult and painful. The pain and stiffness in the shoulder can also interfere with work, leisure activities, and exercise, leading to a decrease in overall physical function and quality of life. The condition may cause psychological distress

Yong Kang TCM
Mar 23, 20233 min read


TCM Pain Management
How does TCM help in pain management? Pain is an unpleasant subjective sensory and emotional experience that can easily affect an...

Physician Lim Chen Sing | 林晨欣
Nov 13, 20222 min read
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