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  • Writer's pictureYong Kang TCM

What is Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited mobility in the shoulder joint. It occurs when the shoulder capsule thickens and tightens around the joint, causing inflammation and pain.

Can TCM cure frozen shoulder?

There is no one-size-fits-all answer to this question, as the effectiveness of TCM (Traditional Chinese Medicine) for frozen shoulder depends on the severity and underlying causes of the condition. However, many people have found TCM to be an effective treatment option for frozen shoulder.


Effectiveness of Western Medicine vs. TCM treat frozen shoulder

Western medicine approaches to treating frozen shoulder include steroid injections, physical therapy, and surgery in severe cases. While these treatments can provide relief, they may also come with side effects and risks.


In contrast, TCM offers a natural and holistic approach to treating frozen shoulder. Acupuncture, tuina, and aerobic cupping are effective TCM modalities that can improve blood flow, reduce inflammation, and release tension in the affected area. These therapies aim to restore the body's balance and promote self-healing without the need for drugs or invasive procedures.


Overall, TCM can provide a safe and effective alternative to Western medicine for those suffering from frozen shoulder. By addressing the root cause of the condition and promoting overall well-being, TCM can help patients recover faster and with fewer side effects.


What TCM treatment helps in frozen shoulder?

Acupuncture, for example, has been used for centuries in TCM to treat a wide range of conditions, including frozen shoulder. Acupuncture involves the insertion of thin needles into specific points on the body, which involves the insertion of fine needles into specific points on the body to stimulate the flow of Qi (vital energy) and blood.




Tuina is a type of Chinese massage that uses a combination of massage techniques, acupressure, and stretching to help release tension and improve circulation in the affected area. Tuina can help to promote healing and reduce pain and stiffness in the shoulder joint.

Aerobic cupping is a newer TCM modality that involves using suction cups to create a vacuum on the skin's surface, which can help to stimulate blood flow and reduce inflammation. This technique is often used in combination with other TCM modalities, such as acupuncture or Tuina massage, to enhance their effects.


In addition to these specific techniques, TCM practitioners may also recommend dietary changes, herbal remedies, and lifestyle modifications to help support the body's natural healing processes and promote overall health and wellbeing. With a holistic approach that addresses both the physical and emotional aspects of health, TCM can be an effective way to help manage and treat frozen shoulder.



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