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Why TCM Warns Against the "Surrender" Sleeping Position!
Most people hope to enjoy a comfortable sleep at the end of the day, but did you know that your sleeping position might reveal some...

Yong Kang TCM
Dec 13, 20234 min read


Does frozen shoulder also bother your parents?
Do your parents often experience shoulder and neck pain at night, which affects their sleep quality? Did you know that this could potentially be a condition known as frozen shoulder? This issue is not to be taken lightly and should definitely not be ignored! Frozen shoulder can affect sleep Frozen shoulder can significantly impact the sleep quality of individuals, particularly when they are lying on their side. This is because frozen shoulder causes pain and stiffness in the

Yong Kang TCM
May 18, 20236 min read


On this Parents' Day, let parents relieve Frozen Shoulder
According to data, 5 out of every 10 middle-aged people suffer from frozen shoulder, including both men and women. In fact, the risk of...

Yong Kang TCM
May 11, 20234 min read


Is frozen shoulder the same as shoulder impingement? Chinese medicine teaches you how to analyze
Frozen shoulder and shoulder impingement are common shoulder diseases, but they are not completely the same. Frozen shoulder is usually...

Yong Kang TCM
Apr 27, 20233 min read


What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited mobility in the shoulder...

Yong Kang TCM
Apr 20, 20232 min read


Which steroid is best for frozen shoulder?
There is no one "best" steroid for frozen shoulder as different patients may respond differently to various types of steroid injections. However, corticosteroids such as triamcinolone acetonide and methylprednisolone are commonly used to reduce inflammation and pain in the affected shoulder joint. While steroid injections can be effective for relieving pain and inflammation, they may not address the underlying cause of frozen shoulder. This is where Traditional Chinese Medici

Yong Kang TCM
Apr 13, 20232 min read


Natural Healing for Frozen Shoulder: How Acupuncture, AWT, and Tuina Can Help
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and limited range of motion in the shoulder joint. It typically develops gradually over time and can last for months to years. The exact cause of frozen shoulder is unknown, but it's believed to occur when the capsule surrounding the shoulder joint becomes thick, stiff, and inflamed, making it difficult to move the shoulder. Frozen shoulder can affect anyone, but it's more common i

Yong Kang TCM
Apr 6, 20233 min read


Effective treatment for frozen shoulder through natural therapy
Frozen shoulder can improve over time and may recover on its own, but this can take several months to years, depending on the individual case. Some people may experience a full recovery within 1-2 years, while others may continue to experience limited mobility and discomfort even after several years. Seeking treatment can help to speed up the recovery process and improve the overall outcome. It is important to note that without proper treatment, frozen shoulder can lead to lo

Yong Kang TCM
Mar 30, 20233 min read


Relieve pain and stiffness with TCM practices and guided exercises
Frozen shoulder can significantly affect daily activities as it limits the mobility and flexibility of the affected shoulder joint. Simple tasks like reaching for an object, putting on a shirt, combing hair, or even sleeping can become difficult and painful. The pain and stiffness in the shoulder can also interfere with work, leisure activities, and exercise, leading to a decrease in overall physical function and quality of life. The condition may cause psychological distress

Yong Kang TCM
Mar 23, 20233 min read
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