In the hustle and bustle of modern life, the focus on both physical and mental well-being has become an increasingly pursued goal. In...

在现代生活的繁忙中，对待身心健康的关注越来越成为人们追求的目标。而在这个过程中，中医药浴和温泉，作为两种古老而具有深厚文化底蕴的养生方式，正在重新引起人们的广泛关注。 中医药浴，承载着千年的传统智慧，以其独特的草药配方和调理功效，在中华文化中一直扮演着重要的角色。相对而言，...

Herbal Bath is an ancient wellness practice highly revered in Traditional Chinese Medicine (TCM). It involves the addition of carefully...

药浴是一种古老而深受中医推崇的养生方式。它是通过在温热的水中添加精心挑选的草药、植物或药物，让身体在浸泡中吸收其中的活性成分，达到调理身体的目的。中医传统认为，药浴有助于疏通经络，活血化淤，调整阴阳平衡。其原理在于温热水的作用促进血液循环，而草药的成分则通过皮肤渗透进入体内...

In modern life, we often overlook a crucial element of health – proper posture. This blog will delve into TCM pelvic restoration the...

在现代生活中，我们往往忽略了一个至关重要的健康元素——正确的姿势。本篇博客将深入探讨盆骨修复中姿势调整的重要性，揭示姿势不当可能带来的负面影响，并分享如何培养正确的姿势，让你的生活更加挺拔、舒适、充满活力。 姿势不当带来的负面影响： 脊椎问题：...

In the modern workplace and daily life, it is inevitable to find ourselves trapped in the dilemma of prolonged sitting or constantly...

In our pursuit of a fast-paced life, immersed in work and accompanied by electronic devices, it is easy to overlook the health of certain...

在现代职场和生活中，我们难免陷入长时间久坐或低头的困境。这种生活方式不仅影响我们的身体健康，更可能导致一系列严重问题。在这篇博客中，我们将深入探讨长期久坐和低头的危害，以及中医盆骨修复骨如何成为解救低头族的有效良药。 上班族及低头族的困扰及危险 坐骨神经痛的困扰与影响：...

在我们追逐快节奏的生活、投入工作、和电子设备为伴的日子里，很容易忽略身体某些关键部位的健康。而今我们要聚焦于一个被遗忘却极为重要的地方——盆骨。这个位于身体核心的支点不仅承载着我们的重量，更负责着整体的平衡与稳定。而当我们开始关注盆骨的健康时，我们会惊讶地发现它对身体和生活...

In modern life, we often overlook a crucial aspect of overall health—the pelvic bone. Traditional Chinese Medicine (TCM) pelvic...

在现代生活中，我们常常忽略了一个对整体健康至关重要的部位——盆骨。中医盆骨修复是一项古老而有效的治疗方法，它不仅能够缓解各种不适，还为身体健康打开新的可能性。本篇博客将深入探讨中医盆骨修复，介绍谁适合这项治疗，为何它如此重要，以及忽略不慎可能导致的问题。...

Facing the Rapid Spread of COVID-19 in Malaysia and Singapore, the situation is becoming increasingly critical. In just one week,...

Most people hope to enjoy a comfortable sleep at the end of the day, but did you know that your sleeping position might reveal some...

大多数人在一天结束后都希望享受一个舒适的睡眠，但你是否知道，你的睡姿可能会揭示身体的一些秘密？投降式睡觉是指平躺在床上，双臂自然放松的睡姿，它通常出现在身体不适或紧张的情况下。然而，中医师认为，这种看似简单的睡姿实际上可能是身体发出的呼救信号。让我们一起来了解中医的独特视角...

Welcome to the Yong Kang TCM Blog, where we bring you an exciting collaboration. We are proud to announce that Yong Kang TCM has...

In the field of healthcare, innovation is the driving force for progress, especially in the realm of Traditional Chinese Medicine (TCM)....

Many postpartum mothers actively seek information on topics such as postpartum care, postpartum recovery, postpartum yoga, postpartum...

With the fast pace of urban living and advances in modern technology, our daily reliance on electronic devices is growing. However, this...

In today's digital age, our eyes face unprecedented challenges. Regardless of age or gender, we spend long hours glued to screens of...