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  • Writer's pictureYong Kang TCM

Relax, rejuvenate, and recover with cupping for frozen shoulder

Cupping is a Traditional Chinese Medicine (TCM) therapy in which cups are placed on the skin to create suction. The suction is created by heating the cups or using a vacuum pump, which causes the skin and superficial muscle layer to be drawn into the cup. This therapy is believed to promote healing and improve blood flow to the affected area. Cupping is often used to treat muscle pain and tension, as well as respiratory issues like coughs and bronchitis. It can leave circular marks on the skin, which usually disappear after a few days.

Cupping is an alternative therapy that involves creating suction on the skin using glass, plastic, or silicone cups. Some potential benefits of cupping include:

  1. Pain relief: Cupping may help to reduce pain and inflammation by improving blood flow and stimulating the body's natural pain-relieving mechanisms.

  2. Relaxation: Cupping can promote relaxation by reducing muscle tension and promoting the release of endorphins, the body's natural "feel-good" chemicals.

  3. Improved circulation: Cupping can improve blood circulation and lymphatic flow, which can help to promote healing and reduce swelling.

  4. Detoxification: Cupping may help to eliminate toxins and waste products from the body by stimulating the lymphatic system and promoting the excretion of waste through sweat and urine.

  5. Improved immune function: Cupping may help to boost the immune system by increasing the production of white blood cells and enhancing the body's natural defense mechanisms.


Who Can Benefit from Cupping Therapy

Cupping therapy can be suitable for a wide range of individuals, including those experiencing muscular pain or tension, respiratory issues, digestive problems, skin disorders, and anxiety. However, it is important to note that cupping may not be suitable for everyone, particularly those who have certain medical conditions such as hemophilia or deep vein thrombosis. It is recommended to consult with a licensed healthcare professional before undergoing cupping therapy to determine if it is safe and appropriate for your individual needs and circumstances.


Cupping Can Treat Frozen Shoulder!

Cupping has been used for centuries to treat various conditions, including musculoskeletal pain and stiffness. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, making it difficult to move the arm.


The suction pulls the skin and underlying tissues into the cup, which can help increase blood flow, relieve muscle tension, and promote healing. In the case of frozen shoulder, cupping can help loosen and stretch the muscles and connective tissues surrounding the shoulder joint, reducing stiffness and pain.


There are different methods of cupping, including stationary cupping, where the cups are left in place for a period of time, and moving cupping, where the cups are moved around the affected area. Stationary cupping is often used for frozen shoulder, as it allows the cups to apply continuous suction to the affected area, promoting blood flow and helping to break up scar tissue and adhesions that can contribute to stiffness and pain.


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