top of page
Search


中医备孕为什么这么重要?
在当今繁忙的生活中,女性的健康和幸福显得尤为重要。在我们纷繁复杂的日常中,时常忽略了自己身体的需求和健康的关注。如果你正站在人生的一个重要阶段,渴望成为母亲,或者对于中医保健有着浓厚的兴趣,那么这个部落格将为你提供一扇了解、探索和实践的窗口。...
Yong Kang TCM
Sep 25, 20244 min read
5 views
0 comments


Why is Traditional Chinese Medicine (TCM) Important for Preconception Care?
In today's busy life, the health and well-being of women are of paramount importance. Amidst our intricate daily routines, we often...
Yong Kang TCM
Sep 24, 20244 min read
2 views
0 comments


五脏与饮食你吃对了吗?
合适的饮食是健康不可或缺的一部分,中医学强调治未病,即在疾病发生前防止其发生发展。在新加坡,慢性病是导致疾病和死亡的重要原因。在现代,大多数疾病都是慢性病,而慢性病是可以预防的。本篇文章旨在帮助您养成健康的饮食习惯,并开始健康的生活方式。 饮食习惯 •细嚼慢咽 •少吃宵夜...
Yong Kang TCM
Sep 18, 20244 min read
3 views
0 comments


Five Major Organs and Nutrition
Proper nutrition is essential for good health and rich life and is an important part of Traditional Chinese Medicine (TCM), which gives...
Yong Kang TCM
Sep 17, 20245 min read
0 views
0 comments


必知的 2024 中医决议
什么是中医?中医 (TCM) 是关于治疗个人的身心健康问题然而,中医已经有3000 年的历史并认为疾病都是源于人体内的生命能量或称为气的失衡。因此,中医旨在恢复人体阴阳(气的组成部分)以及人体内各个能量的和谐与平衡。此外,气也能够定义为人体内的循环系统。它也被描述为血。接着...
Yong Kang TCM
Sep 10, 20243 min read
2 views
0 comments


中医养生
中医养生有什么重要性,您知道吗? 现今社会人们工作繁忙,生活压力较大,作息紊乱,使亚健康状态逐渐年轻化。不少年轻人出现了多种亚健康症状,如疲劳、虚弱、情绪改变等,这些身心改变大大的影响了当代年轻人的生活质量。因此,养生不仅仅是老年人的事情,其对于年轻人而言也是必不可少的。...
Yong Kang TCM
Sep 4, 20243 min read
2 views
0 comments


TCM Health Preservation
What is the importance of TCM health preservation? Nowadays, many young people in our society are experiencing a series of sub-health...
Yong Kang TCM
Sep 3, 20243 min read
2 views
0 comments


中医帮助产后妈妈恢复身材
在怀孕期间,随着胎儿的发育,母体的子宫会逐渐扩张。在分娩后,子宫需要时间来缩小回到怀孕前的大小。但是,产后妈妈的肚子仍然会感觉松弛,可能是由于分娩过程中的肌肉和皮肤受到牵拉、撕裂等损伤所导致的。此外,随着婴儿的成长,母乳喂养和缺乏运动等因素也可能导致肚子变大和松弛。这是很常...
Yong Kang TCM
Aug 28, 20243 min read
5 views
0 comments


TCM can help postpartum mothers recover their figure
During pregnancy, the uterus gradually expands as the fetus develops. After childbirth, the uterus needs time to shrink back to its...
Yong Kang TCM
Aug 27, 20243 min read
1 view
0 comments


中医减肥不费吹灰之力,找回自信!
中医瘦身,又称中医瘦身,是从根本上解决体重增加和肥胖的整体减肥方法。 中医认为,体重过重是由于体内气或生命能量失衡,影响器官和身体系统的功能。 中医减肥疗法通常结合针灸、草药和饮食疗法,以恢复身体平衡并促进减肥。 针灸用于刺激身体的特定穴位,以调节食欲、改善消化和促进新陈代...
Yong Kang TCM
Aug 13, 20244 min read
5 views
0 comments


相信中医的智慧,自然减肥,无需依靠减肥药
传统中医对瘦身或减重的有效性因个体差异和特定的健康状况而异。中医认为体重增加和肥胖是身体内部失衡的表现,并通过解决问题的根本原因来恢复平衡。 体重管理的中医治疗可能包括针灸、草药疗法、饮食改变和生活方式改变。 一些研究表明,中医可以有效促进减肥和改善代谢健康。...
Yong Kang TCM
Aug 7, 20243 min read
2 views
0 comments


The Healing Path of Herbal Baths: Easing Ailments and Pain
Herbal bath, a precious tradition in traditional Chinese health practices, have long been cherished by people. It is not just a method of...
Yong Kang TCM
Feb 21, 20243 min read
10 views
0 comments


药浴疗愈之道:舒缓疾病与疼痛
药浴,作为中医养生的珍贵传统,早已为人们所喜爱。它不仅仅是一种浸泡的方式,更是一种疗愈身体的艺术。在这篇文章中,我们将深入探讨药浴在舒缓疾病和疼痛方面的独特功效,帮助你了解谁需要、适合以及如何正确进行药浴。 药浴可以帮助: 1. 舒解关节炎和风湿痛:...
Yong Kang TCM
Feb 20, 20243 min read
3 views
0 comments


Benefits of combining Herbal Bath with TCM procedures
In the bustling modern life, an increasing number of individuals are turning to traditional wellness practices, and Traditional Chinese...
Yong Kang TCM
Feb 14, 20244 min read
7 views
0 comments


药浴结合中医疗程的好处
在繁忙的现代生活中,越来越多的人开始寻找传统的养生方式,而中医药浴作为古老而神奇的养生法门备受关注。本文将深入探讨谁适合中医药浴,并探索结合治疗的新领域,为您揭示这一古老养生之道的奥秘。 为什么需要药浴?揭秘中医药浴的独特益处...
Yong Kang TCM
Feb 13, 20244 min read
7 views
0 comments


Difference Between Herbal Bath and Onsen
In the hustle and bustle of modern life, the focus on both physical and mental well-being has become an increasingly pursued goal. In...
Yong Kang TCM
Feb 7, 20244 min read
7 views
0 comments


药浴和温泉的区别
在现代生活的繁忙中,对待身心健康的关注越来越成为人们追求的目标。而在这个过程中,中医药浴和温泉,作为两种古老而具有深厚文化底蕴的养生方式,正在重新引起人们的广泛关注。 中医药浴,承载着千年的传统智慧,以其独特的草药配方和调理功效,在中华文化中一直扮演着重要的角色。相对而言,...
Yong Kang TCM
Feb 6, 20243 min read
17 views
0 comments


What Is TCM Herbal Bath
Herbal Bath is an ancient wellness practice highly revered in Traditional Chinese Medicine (TCM). It involves the addition of carefully...
Yong Kang TCM
Jan 31, 20245 min read
20 views
0 comments


中医药浴是什么
药浴是一种古老而深受中医推崇的养生方式。它是通过在温热的水中添加精心挑选的草药、植物或药物,让身体在浸泡中吸收其中的活性成分,达到调理身体的目的。中医传统认为,药浴有助于疏通经络,活血化淤,调整阴阳平衡。其原理在于温热水的作用促进血液循环,而草药的成分则通过皮肤渗透进入体内...
Yong Kang TCM
Jan 30, 20245 min read
13 views
0 comments


The Importance of Posture Adjustment - TCM Pelvic Restoration
In modern life, we often overlook a crucial element of health – proper posture. This blog will delve into TCM pelvic restoration the...
Yong Kang TCM
Jan 24, 20245 min read
5 views
0 comments
bottom of page